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Individual Counseling

Charissa provides a compassionate, confidential space to work through life’s challenges and find tools for healing, clarity, and personal growth.

This might be for you if…

You’re feeling overwhelmed, stuck, or disconnected—and need a space to process what’s going on and begin moving forward. Individual counseling is ideal if you're navigating anxiety, depression, grief, relationship strain, or simply seeking greater emotional clarity and direction. With practical tools and a warm, supportive approach, Charissa partners with you to help you feel grounded, seen, and empowered to grow.

Focuses

  • Attachment & Relational Patterns

  • Anxiety

  • Depression

  • Grief & Loss

  • ADHD

  • Boundaries & Codependency

  • Parenting Support (Parent Coaching)

  • Life Transitions

  • Adoption

Take the first step to finding healing.

You don’t have to carry it all alone. Through one-on-one counseling, Charissa offers guidance, support, and practical tools to help you find peace, healing, and a stronger sense of self. Schedule a session today and begin your journey toward lasting emotional wellness.

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