A woman sitting behind a box filled with miniature figurines and a small green model tree, smiling at the camera.

Sand Tray Therapy

Sand Tray Therapy uses miniatures and visual expression to help children and adults process thoughts and emotions that are difficult to express with words.

This might be for you if…

You struggle to talk about painful experiences, feel overwhelmed by emotions, or can’t quite put feelings into words. Sand Tray offers a gentle, creative way to explore inner thoughts through symbolic play and imagery. It’s especially effective for individuals of all ages—offering surprising insight, emotional clarity, and a creative pathway to healing.

Focuses

  • Emotional Expression

  • Trauma Processing

  • Communication Challenges

  • Grief & Loss

  • Anxiety

  • Nonverbal Processing

  • Self-Discovery

  • Family Systems Work

Take the first step to finding healing.

When words fall short, Sand Tray opens a door to understanding. This powerful therapy approach creates space for healing through imagery, symbolism, and play—allowing unspoken experiences to come to light. Contact us today to explore how Sand Tray can be a transformative part of your healing journey.

A young man sitting on a ledge outdoors, smiling and engaged in conversation with two other people who are partially visible in the foreground.